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mindset shifts, self image , personal growth and development

Ever felt like you’re stuck in a loop? Like no matter how hard you push, something invisible holds you back? Yeah, me too. But here’s the truth my loves- that invisible force is often your mindset . The way you think, the stories you tell yourself, the lens through which you view the world - it all shapes your reality. And guess what? You can change that lens. You can transform your mindset and, with it, your entire life. Let me take you on a journey. A journey where you’ll d

A powerful reflection on how to truly know what you want in life, this post shares the journey of reconnecting with your purpose—even after losing confidence and direction. Through real-life experience, it reveals that your calling isn’t something you find externally, but something you feel deeply within—the thing you’d do even if no one was watching. A reminder to stop overthinking, trust yourself, and have the courage to follow what genuinely lights you up.

here’s a part of success no one can prepare you for... No my loves...its Not the hustle.Not the strategy.Not even the “believe in yourself” bit. It’s the wobble. The moment where everything you’ve been working towards… actually bloody happens! And instead of feeling calm, grounded, and “I’ve made it” energy… You feel: ✨ excited ✨ proud ✨ slightly in disbelief ✨ and also… quietly fucking terrified Because your identity has shifted faster than your nervous system can keep up. 2

Identity shifts that help you manifest your dream life

lets rewind back to 2013, I was living what felt like the peak of my career. I was backstage at the late Queen’s Coronation Festival, helping models get ready for the big show.The brand I worked for was the one being used on them!!.I remember standing there, watching rehearsals… heart full… thinking: Life does not get better than this. Then a photographer from Vogue .. yes VOGUE took a photo.And there I was ...featured on the bloody website! Guess which head is mine? yes the

6 confidence boosting tools to help you become your most empowered self

I love this story , if you have recently stared something new, the results are taking a while and you're feeling a bit...well...shit- this is the blog for you my love! Have you heard the story of Christopher Columbus? If I'm honest I only heard this story the other day, I probably learnt it in school but that was like 25 years ago, and I was probably too busy looking at the fit boy in History class... ANYWAY It's got such an important message that I wanted to share with you

Three months ago, I did the scariest (and most fabulous) thing, after being told no time after time, no no no to all of my creative...

One month into launching The Mindset Model and all I can say is… what a ride . Think part rollercoaster, part spiritual awakening, part...

hearing 2 voices in your head? yes... I know it sounds mad...but we have 2 voices (some of us may have a few more...Patrica made me do...

Well, here I am my loves, I can't even believe it! writing my very first blog post, for a brand I once only dreamed about… The Mindset...